Self-report instrument · v2.1 · 52 items · three lenses

Relational Attachment & Bonding Inventory

Comprehensive edition — dispositional style, activation profile, and relationship-specific bonding

A single attachment "type" is a blunt instrument. This measure reads three layers: the way you tend to relate, how conditional that pattern is on whether a person feels safe, and what happened inside one specific bond.

Lens 1 · Style

Dispositional attachment

Anxiety and avoidance across your relationships — placing you among secure, anxious, dismissive, and disorganized.

Lens 2 · Activation

How conditional it is

Whether your insecurity is trait-stable or switched on by an unsafe partner — and whether your response is a readable rule or true disorganization.

Lens 3 · The bond

Trauma-bonding likelihood

One relationship, scored across love-bombing, intermittent reinforcement, reset-without-repair, power imbalance, and entrapment.

How to answer. Six choices per item, Strongly Disagree to Strongly Agree — no neutral middle, so each item asks you to lean. Items appear in mixed order, and some are worded in reverse, so read each one; their subscales are revealed only in your results. For Lenses 1 & 2, answer for how you generally are across relationships. For Lens 3 you'll hold one specific relationship in mind.

~11–13 minutes · 52 items